-44%

Getting To Know Anxiety

E-books

Member price *

11.66€

Normal price

20.80€

* Buy at member price and get FREE access to the best prices in Europe with an account top-up of 47.00 EUR/every 14 days. Skip or shop the top-up. Read more about the benefits.

Description
Purchase Information

"Getting To Know Anxiety" is a comprehensive guide that provides insights into understanding and managing anxiety for individuals who may be experiencing it themselves or supporting someone who is. This ebook explores the various forms of anxiety, common symptoms, triggers, and coping mechanisms. It offers practical tips for recognizing signs of anxiety, seeking help when needed, and implementing self-care strategies to alleviate symptoms. Additionally, the guide provides insights into the physiological and psychological aspects of anxiety, helping readers develop a deeper understanding of this complex condition. Whether you're personally navigating anxiety or seeking to support a loved one, "Getting To Know Anxiety" equips you with the knowledge and tools to address anxiety effectively and promote mental well-being. Get ready to embark on a journey of self-awareness and empowerment as you learn to navigate the challenges of anxiety with confidence and resilience. "Getting To Know Anxiety" is a comprehensive guide that provides insights into understanding and managing anxiety for individuals who may be experiencing it themselves or supporting someone who is. This ebook explores the various forms of anxiety, common symptoms, triggers, and coping mechanisms. It offers practical tips for recognizing signs of anxiety, seeking help when needed, and implementing self-care strategies to alleviate symptoms. Additionally, the guide provides insights into the physiological and psychological aspects of anxiety, helping readers develop a deeper understanding of this complex condition. Whether you're personally navigating anxiety or seeking to support a loved one, "Getting To Know Anxiety" equips you with the knowledge and tools to address anxiety effectively and promote mental well-being. Get ready to embark on a journey of self-awareness and empowerment as you learn to navigate the challenges of anxiety with confidence and resilience.

Membership

By purchasing products with member pricing, you will be automatically signed up for a membership. The first 3 days, you will have a “Freemium” membership and on day 3, you will be charged 47.00 EUR, which will be converted 1:1 into credits and deposited into your KidGames.life account. You can top-up and shop, skip the top-up, or cancel your membership anytime.

Getting To Know Anxiety

11.66€

20.80€

Membership

Related products